Join us for 2 special online training sessions with Master Zeev Cohen, straight from Israel. Zeev has been teaching Krav Maga for 30 years and leads the largest Krav Maga gym in Israel. Dates: Sunday, May 24 @11:30am Sunday, May 31 @11:30am Cost: $20 for one session $30 for both
Register for Sunday, May 24
Register for Sunday, May 31
Register for both seminars
What is GFM? Ground Force Method is one of the best ways to stay healthy and mobile. It’s a great tool for pre-had and rehab, a great full body mobility and stability practice, and a great progressive strength, bodyweight training system, all in one. Learn how to teach all that AND MORE to your clients and students! Go to https://tinyurl.
2019 Pan American Shuai Jiao Cup and Li Wing Kay Chinese Cultural Festival This last October, I (Nick) traveled to Araraquara, Brazil (a few hours outside of Sao Paulo) to participate in the 2019 Pan American Shuai Jiao Cup. The last time I was in Brazil it was as a competitor.
First Defense will be hosting an Introduction to Krav Maga Course starting January 6. The classes will be Monday & Wednesday evenings at 7pm. What we'll cover over the course: *Basic Striking Using Hands, Elbows, Knees, & Legs *Defending Strikes *Releases from Chokes *Releases from Headlocks *Releases From Bearhugs *Releases from Wrist Grabs *Using Common Weapons for Self-Defense *Defending Yourself on the Ground *Dealing with Stress *Developing the Proper Mental Attitude Dates: January 6 - 29 Day/Time: Mondays & Wednesdays from 7-8pm Cost: $247 (Discounts available for students and families) For more information and for registration, check out our INFORMATION PAGE. .wp-post-image{display:none;}
First Defense will be hosting an Introduction to Krav Maga Course this October. The classes will be Monday & Wednesday evenings at 7pm. What we'll cover over the course: *Basic Striking Using Hands, Elbows, Knees, & Legs *Defending Strikes *Releases from Chokes *Releases from Headlocks *Releases From Bearhugs *Releases from Wrist Grabs *Using Common Weapons for Self-Defense *Defending Yourself on the Ground *Dealing with Stress *Developing the Proper Mental Attitude Dates: October 7 - October 3 Day/Time: Mondays & Wednesdays from 7-8pm Cost: $249 (Discounts available for students and families) For more information and for registration, check out our INFORMATION PAGE.
This seminar series introduces women to Krav Maga system of self-defense. Over 4 individual sessions, we will have an opportunity to practice techniques and tactics and apply self-protection concepts. Register for all 4 Seminars for a special discounted price! (*If you register with the link below, you do not need to register for each session individually*)
REGISTER FOR THE FULL SERIES
Week 1 (Fundamentals: Situational Awareness, Setting Boundaries) Sunday, 09.29 1-3pm In this week’s seminar, we will explore the concept of situational awareness and practice ways to de-escalate potentially dangerous situations.
A 4-Week Introduction to Krav Maga Self-Defense. In September, FDKM is offering an Introduction Course for our Youth classes (Ages 8-10) and our Junior & Teen classes (Ages 11-15). The Youth Course begins Wednesday, September 4th & the Junior/Teen Course begins Monday, September 9. For more information and to register for the Course, please visit our Registration Page.
First Defense Krav Maga presents a 4 part Women's Krav Maga Seminar Series this September, October & November. "Between 15 and 76 percent of women are targeted for physical and/or sexual violence in their lifetime"- endvawnow.org Each seminar in this 4 part series will focus on women specific threats and scenarios.
February's Introduction to Krav Maga course begins on February 4th. Each class focuses on a specific theme or topic. From choke releases to protecting others, you will get a sampling of all that the system of KMG Krav Maga has to offer. It is possible to compose like any ag ed specialist author may you merely have to keep practicing.
First Defense's Krav Junior: Kid's Division will hold a 4 session Introduction for children between the ages of 5-7 from February 2nd-23rd. This special course will be held on Saturdays from 9 am- 9:30 am. Our four session introductory for our youngest participants gives both parents and child an opportunity to experience what First Defense's Krav Junior program is about before joining our full program.
