New 6-week course beginning Tuesday, January 12.
We've had many individuals 55+ come into our Krav Maga classes & love it. However, there was a hesitation to join the regular mixed level classes because of 3 main factors:
it was difficult to keep up with the pace & intensity of the mixed level class;
they were concerned that they would hold back their training partner or not be able to function as a good "attacker" in self-defense situations &
there was some physical limitation or previous injury that prevented them for enjoying the full lesson.