Our next Introduction to Krav Maga self-defense course will begin on Tuesday, March 4 and run every Tuesday & Thursday through March 27.
This course is for beginners wanting to try out Krav Maga for the first time or for newer students who want some extra details and training time.
Kids Krav Concepts Class
Calling all 5 & 6 year olds!
Special Krav Maga Training Program just for 5 & 6 year olds! Learning Self Defense and Krav Maga Concepts and techniques through play. This special class is designed to introduce kids to Krav Maga techniques and self-defense concepts.
Seminar: Protests & Rallies-Keeping Yourself and Others Safe
Sunday, January 12th 2-3:30pm. $25 for non FDKM Members, Free for all active FDKM Members.
A Beginners Guide to Personal and Group Safety at Public Events
Join us for a 90-minute introduction to the techniques and tactics that can help keep yourself and others safe during demonstrations and rallies.
This course is for beginners wanting to try out Krav Maga for the first time or for newer students who want some extra details and training time. The Introduction Course has been a staple of FDKM for the last 15 years & it only improves with age!
The objective of this course is to introduce the participants to the theories, techniques and tactics of the Krav Maga system.
On Saturday, November 23rd, coaches from Copperhead kickboxing will be leading a short Bang Muay Thai seminar from 1-2pm
To register for the seminar, click HERE
This will be followed by an in-house testing from 2-3pm. Any active FDKM members considering testing, please reach out to Coach Nick for information & registration.
Shuaijiao Seminar
Saturday, November 16
Starting at 12:30pm
Join 4th degree black belt, Nick Masi, for a 3 hour introduction to Shuaijiao's principles and techniques. If you've been curious about the Shuaijiao program here at First Defense, now is your chance! In this beginner-friendly class, Coach Nick will go over many unique exercises, training methods & equipment, and techniques that make this martial art a very formidable stand-up grappling system.
Looking for unique gift ideas?
Need something for a Secret Santa or other holiday party?
Give us a call at 703-835-9054 or stop into the studio & we'll help you put together the perfect gift package.
What we offer:
Gift Cards
Memberships
Class Passes
FDKM and KMG clothing
Equipment Packages
Customizable Small Group Events
We are happy to work with your budget to put together a unique gift package for family, friends, or co-workers.
This course is for beginners wanting to try out Krav Maga for the first time or for newer students who want some extra details and training time. We've even had course participants come back and take the course for a second and third time.
The first class will be on Tuesday, October 8th and the classes will be every Tuesday and Thursday evening from 5:45 - 6:30pm through Oct 24th.
In one of only 6 stops in the US, KMG Founder, Eyal Yanilov, will come to Herndon on August 24th to present a special seminar hosted by First Defense Krav Maga.
From Robbery to Hostage Rescue
Celebrating his 50th year of practicing and teaching Krav Maga, Master Eyal is on his global tour, and will be giving the first set of seminars in the USA this August.
In this highly interactive 4 hour class, we will cover many aspects of practical self-defense including boundary setting, conflict communication, and physical self-defense skills.
For the physical sections we will use principle based skills that we can utilize quickly & effectively in a number of situations including against different grabs and holds, weapon threats, and fighting from the ground.
