Shuaijiao Seminar

Saturday, November 16
Starting at 12:30pm

Join 4th degree black belt, Nick Masi, for a 3 hour introduction to Shuaijiao's principles and techniques. If you've been curious about the Shuaijiao program here at First Defense, now is your chance! In this beginner-friendly class, Coach Nick will go over many unique exercises, training methods & equipment, and techniques that make this martial art a very formidable stand-up grappling system.