The next session of our popular 8-week Krav Maga Foundations Course starts on January 9 & runs through February 27, 2013.
What we'll cover over the course of the 8 week:
Basic Striking Using Hands, Elbows, Knees & Legs
Defending Strikes
Releases from Chokes
Releases from Headlocks
Releases from Bearhugs
Releases from Wrist Grabs
Using Common Objects for self-defense
Situational Awarenss
Defending Yourself on the Ground
Dealing with Stress
Developing the Proper Mental Attitude
Participants are also welcome to attend the Monday night Krav Maga Basics class and the Monday & Wednesday Striking classes at no additional cost.