We are bringing our popular Krav Maga Foundations Course to Maryland! The course runs from October 1st to November 12th, 2012. Classes are on Monday evenings from 7:30-9:00pm & the instructors will be Nick Masi & Jonathan Levy.
What we'll cover in the Course:
Basic Striking Using Hands, Elbows, Knees & Legs
Releases from Chokes
Releases from Headlocks
Releases from Bearhugs
Releases from Wrist Grabs
sing Common Weapons for Self-Defense
Defending Yourself on the Ground
Dealing with Stress
Developing the Proper Mental Attitude
Dansez!Dansez! Dance Studio
8020 Norfolk Ave.