The next session of our popular 8-week Krav Maga Foundations Course starts on January 9 & runs through February 27, 2013.
What we'll cover over the course of the 8 week:
Basic Striking Using Hands, Elbows, Knees & Legs
Releases from Chokes
Releases from Headlocks
Releases from Bearhugs
Releases from Wrist Grabs
Using Common Objects for self-defense
Defending Yourself on the Ground
Dealing with Stress
Developing the Proper Mental Attitude
Participants are also welcome to attend the Monday night Krav Maga Basics class and the Monday & Wednesday Striking classes at no additional cost.