The Spring Session of our popular 8-Week Krav Maga Basics Course starts on April 4th, 2012. Classes are on Wednesday evenings from 7-8pm. What we''ll cover over the course of the 8 weeks:

Basic Striking Using Hands, Elbows, Knees, & Legs
Defending Strikes
Releases from Chokes
Releases from Headlocks
Releases From Bearhugs
Releases from Wrist Grabs
Using Common Weapons for Self-Defense
Defending Yourself on the Ground
Dealing with Stress
Developing the Proper Mental Attitude

Participants are also welcome to attend the Monday night Basics class at no additional cost.