The Spring Session of our popular 8-Week Krav Maga Basics Course starts on April 4th, 2012. Classes are on Wednesday evenings from 7-8pm. What we''ll cover over the course of the 8 weeks: Basic Striking Using Hands, Elbows, Knees, & Legs Defending Strikes Releases from Chokes Releases from Headlocks Releases From Bearhugs Releases from Wrist Grabs Using Common Weapons for Self-Defense Defending Yourself on the Ground Dealing with Stress Developing the Proper Mental Attitude Participants are also welcome to attend the Monday night Basics class at no additional cost.