The Spring Session of our popular 8-Week Krav Maga Basics Course starts on April 4th, 2012. Classes are on Wednesday evenings from 7-8pm. What we''ll cover over the course of the 8 weeks:
- Basic Striking Using Hands, Elbows, Knees, & Legs
- Defending Strikes
- Releases from Chokes
- Releases from Headlocks
- Releases From Bearhugs
- Releases from Wrist Grabs
- Using Common Weapons for Self-Defense
- Defending Yourself on the Ground
- Dealing with Stress
- Developing the Proper Mental Attitude
Participants are also welcome to attend the Monday night Basics class at no additional cost. We do offer discounts for couples and families.
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