Thank you to Katie & her class for coming out & learning some valuable self defense skills with us! Hope to see you again soon.
First Defense Hosts Herndon HS Class
Krav Maga Global February Newsletter
View the Krav Maga Global February Newsletter HERE
Krav Maga Seminars in Fredericksburg, VA
March 10 - Defending Against Threats with a Knife
In this 2 hour seminar we will cover a number of techniques, from standing and on the ground, that deal with defending yourself from an assailant who uses a knife in a threatening way. The goal of the assailant in this case is to achieve something - obtain money or property or just move the victim from one point to another - through threats & intimidation.
Womens Classes in March
Krav Maga's teaching and techniques for women are characterized by their effectiveness even from a position of physical disadvantage, providing the needed self-defense against violent attacks. Krav Maga for girls and women boosts confidence, putting an end to the anxiety and aversion caused by feelings of helplessness.