With just one vote you can help First Defense Krav Maga provide training and support to survivors of abuse and assault.. Working in partnership with the Bridge to Freedom Foundation, First Defense will use this grant money to fund specialized programs for survivors of modern day slavery as well as increase and improve many other aspects of our studio including adding more women's training, increasing instructor training, and expanding to new locations in the Northern Virginia and Washington, DC area.
We need your help!
New 8-Week Krav Maga Foundations Course in Rockville, MD
Date:
Wednesdays July 11 - Aug 29
Location:
ProAction Physical Therapy
11820 Parklawn Dr.
Suite 120
Rockville, MD 20852
REGISTER HERE
Pepper Spray Class – June 30
This 2 hour class will introduce you to the various application methods, dangers, physiologically effects and systems that are available. We will have several applications and systems readily available so that you can see what each offer and the application technique.
Free Introduction Class in Rockville, MD
This is a free, one-hour beginner level class for anyone interested in learning more about Krav Maga and self-defense.
Location:
ProAction Physical Therapy
11820 Parklawn Dr.
Suite 120
Rockville, MD 20852
If you are interested in taking the upcoming 8-Week Krav Maga Foundations Course at the same location, this is a great opportunity to check it out and ask questions.
