First Defense will be hosting an Introduction to Krav Maga Course starting January 6. The classes will be Monday & Wednesday evenings at 7pm.
What we'll cover over the course:
*Basic Striking Using Hands, Elbows, Knees, & Legs
*Defending Strikes
*Releases from Chokes
*Releases from Headlocks
*Releases From Bearhugs
*Releases from Wrist Grabs
*Using Common Weapons for Self-Defense
*Defending Yourself on the Ground
*Dealing with Stress
*Developing the Proper Mental Attitude
Dates: January 6 - 29
Day/Time: Mondays & Wednesdays from 7-8pm
Cost: $247
(Discounts available for students and families)
For more information and for registration, check out our INFORMATION PAGE.
First Defense will be hosting an Introduction to Krav Maga Course starting January 6. The classes will be Monday & Wednesday evenings at 7pm.
What we'll cover over the course:
*Basic Striking Using Hands, Elbows, Knees, & Legs
*Defending Strikes
*Releases from Chokes
*Releases from Headlocks
*Releases From Bearhugs
*Releases from Wrist Grabs
*Using Common Weapons for Self-Defense
*Defending Yourself on the Ground
*Dealing with Stress
*Developing the Proper Mental Attitude
Dates: January 6 - 29
Day/Time: Mondays & Wednesdays from 7-8pm
Cost: $247
(Discounts available for students and families)
For more information and for registration, check out our INFORMATION PAGE.
