October Intro to Krav Maga Course

First Defense will be hosting an Introduction to Krav Maga Course this October. The classes will be Monday & Wednesday evenings at 7pm. What we'll cover over the course: *Basic Striking Using Hands, Elbows, Knees, & Legs *Defending Strikes *Releases from Chokes *Releases from Headlocks *Releases From Bearhugs *Releases from Wrist Grabs *Using Common Weapons for Self-Defense *Defending Yourself on the Ground *Dealing with Stress *Developing the Proper Mental Attitude Dates: October 7 - October 3 Day/Time: Mondays & Wednesdays from 7-8pm Cost: $249 (Discounts available for students and families) For more information and for registration, check out our INFORMATION PAGE.