8-Week Krav Maga Beginner’s Course to Begin May 4th

8-Week Krav Maga Beginner’s Course to Begin May 4th

Experience the world's most popular and effective self-defense system at First Defense Krav Maga.

A short list of the material we will cover includes:
Meyrav Elbow

  • Developing Situational Awareness
  • Effective Striking Using Hands, Elbows, Knees, Legs
  • Defending Strikes
  • Releases from Chokes
  • Releases from Headlocks
  • Escaping Bearhugs
  • Releases from Wrist Grabs Pulls
  • Using Common Weapons for Self-Defense
  • Defending Yourself on the Ground
  • Protecting Others
  • Functioning under Stressful Conditions
  • Developing the Proper Mental Attitude

Enroll Now - CLICK HERE

Limited Slots Are Available. Our First Krav Maga Self-Defense Course of 2016 Filled Up Fast. Register Early to Avoid Missing Out!

First Defense Krav Maga
291 Sunset Park Dr.
Herndon, VA 20170

Wednesday evenings 7-8pm
May 4th- June 22nd

Cost: $249

Discounts for families and students. Call 703-835-9054 or email us for more details.
*Free for current First Defense Members*

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