The next session of our popular 8-week Krav Maga Foundations Course starts on January 9 & runs through February 27, 2013.
What we'll cover over the course of the 8 week:
- Basic Striking Using Hands, Elbows, Knees & Legs
- Defending Strikes
- Releases from Chokes
- Releases from Headlocks
- Releases from Bearhugs
- Releases from Wrist Grabs
- Using Common Objects for self-defense
- Situational Awarenss
- Defending Yourself on the Ground
- Dealing with Stress
- Developing the Proper Mental Attitude
Participants are also welcome to attend the Monday night Krav Maga Basics class and the Monday & Wednesday Striking classes at no additional cost. We do offer discounts for couples & families!