We are bringing our popular Krav Maga Foundations Course to Maryland! The course runs from October 1st to November 12th, 2012. Classes are on Monday evenings from 7:30-9:00pm & the instructors will be Nick Masi & Jonathan Levy.
What we'll cover in the Course:
- Basic Striking Using Hands, Elbows, Knees & Legs
- Defending Strikes
- Releases from Chokes
- Releases from Headlocks
- Releases from Bearhugs
- Releases from Wrist Grabs
- sing Common Weapons for Self-Defense
- Defending Yourself on the Ground
- Dealing with Stress
- Developing the Proper Mental Attitude
Dansez!Dansez! Dance Studio
8020 Norfolk Ave.
Bethesda, MD 20814
Pre-register by 9/24/12 & save $25!
Registration includes the special Weapon Defense class on 11/12/12
Preregister here: http://bit.ly/MPnfs6