Teen Krav Maga

First Defense Krav Maga is now offering classes specifically for teens (ages 13-16) to address their unique self-protection & self-defense needs. These classes offer an opportunity for teens to work with their peers to build confidence & competence in self-defense tactics & techniques.
What are some of the benefits of training Teen Krav Maga:

  • Improved physical fitness - Every class is a workout. Develop greaterĀ strength, coordination, flexibility and balance while learning important skills.
  • Learn practical self-defense techniques that solve real-life problems. There are no forms or katas to memorize. We get right to the point - what's the problem & what's the solution.
  • Getting physical is always the last option. Our teens learn also need to know how to avoid, prevent and de-escalate situations.
  • Just as with our adults, the proper mindset is an essential component of self-defense. Teens will gain confidence in knowing that they can take care of themselves & others. They will also practice critical decision-making skills under stressful or less-than ideal conditions.

Experience what Krav Maga is all about with this special offer - 3 introductory classes for $19.97.


If you have any questions about the program or how to get started, please give us a call 703-835-9054.

Check out these teens in action! This video is from KMG Instructor Zeev Cohen & his group in Tel Aviv, Israel: