New Maryland Classes Starting October 21

Starting on Monday, October 21st, we will once again be holding classes at the Ohr Kodesh Congregation in Chevy Chase, MD.

We have a limited Fall schedule before going back to a weekly schedule in 2014.  For the Fall of 2013, Classes are on Monday nights from 7:30-9:00pm and will start October 21 and run through November 18. 

The classes will be held at the Ohr Kodesh Congregation, 8300 Meadowbrook Lane, Chevy Chase, MD 20815.

For more information, email Jonathan at info@thekravmagaedge.

First Defense to Offer Classes in Maryland!

Beginning January 7th, First Defense will be holding regular Monday night classes at the Ohr Kodesh Congregation in Chevy Chase, MD. Classes will be every Monday evening from 7:30-9:00pm. Location: Ohr Kodesh Congregation 8300 Meadowbrook Lane Chevy Chase, MD 20815 For more information on the classes and to register, please contact Instructor Jonathan at jonathan@firstdefensemac.

New Krav Maga Foundations Course Starting Jan 9th!

The next session of our popular 8-week Krav Maga Foundations Course starts on January 9 & runs through February 27, 2013. What we'll cover over the course of the 8 week: Basic Striking Using Hands, Elbows, Knees & Legs Defending Strikes Releases from Chokes Releases from Headlocks Releases from Bearhugs Releases from Wrist Grabs Using Common Objects for self-defense Situational Awarenss Defending Yourself on the Ground Dealing with Stress Developing the Proper Mental Attitude Participants are also welcome to attend the Monday night Krav Maga Basics class and the Monday & Wednesday Striking classes at no additional cost.

First Defense Holds 1st Class in Charlottesville, VA

The inaugural meeting of the Charlottesville Krav Maga Self-Defense Meetup Group took place on December 1st, 2012. It was a beautiful day & everyone enjoyed training Krav Maga in the great outdoors! At the request of the group, First Defense Lead Instructor, Nick Masi, has committed to travel to the area monthly to conduct workshops with the ultimate goal of setting up a Krav Maga center in Charlottesville.

First Defense Welcomes New Instructor

Jonathan Levy successfully completed his Krav Maga Instructor course directly from Eyal Yanilov (assisted by Amnon Darsa) in 2001/2002. While living in Israel, he trained extensively with KM black belts at Gabi Noah's studio and has traveled abroad for continuing KM education (Budapest, Melbourne). He currently holds the rank of Graduate 4, awarded by Eyal.