Team USA competes in Brazil

2019 Pan American Shuai Jiao Cup and Li Wing Kay Chinese Cultural Festival This last October, I (Nick) traveled to Araraquara, Brazil (a few hours outside of Sao Paulo) to participate in the 2019 Pan American Shuai Jiao Cup. The last time I was in Brazil it was as a competitor.

January Introduction to Krav Maga Course

The first Introduction to Krav Maga course for 2019 begins on January 7th. Each class focuses on a specific theme or topic. From choke releases to protecting others, you will get a sampling of all that the system of KMG Krav Maga has to offer.

As with our regular classes the Introduction to Krav Maga Course develops 4 components - physical, technical, tactical, & mental.

Active Shooter Defense Seminar

A Special Grand Opening Event with Krav Maga Global Chief Instructor, Eyal Yanilov Join us for a very special Grand Opening seminar and a rare opportunity to train with Krav Maga Globla's Chief Instructor Eyal Yanilov. Eyal has been a pillar in the Krav Maga community for over 40 years & has been instrumental to the dissemination of Krav Maga across the globe.

Summer Training Special for Students

Looking for an activity this summer? Try Krav Maga! First Defense Krav Maga is running a special summer membership just for High School & University students! Train all summer long (June, July & August) for just $330. To register, click here or give Ann a call at 703-835-9054.

2017 Women’s Self-Defense Seminar Series

First Defense Krav Maga presents a 4 part Women's Self-Defense Seminar Series this March through June. "Between 15 and 76 percent of women are targeted for physical and/or sexual violence in their lifetime"- endvawnow.org Each seminar will focus on women specific threats and scenarios.

Krav Maga Open House

First Defense Krav Maga is turning 5 & to celebrate, we’re offering an afternoon of free seminars!

Session list & registration link:

Session #1 – Kids Krav Maga (1:00-1:45pm)
Session #2 – Women’s Self-Defense (2:00-2:45pm)
Session #3 – Defending Knife Threats (3:00-3:45pm)
Session #4 – Developing a Fighter Mindset (4:00-4:45pm)
Session #5 – 3rd Party Protection (5:00-5:45pm)

for any of the mini-workshops.