Experience the world’s most popular and effective self-defense system at First Defense Krav Maga.
A short list of the material we will cover includes:
Experience the world’s most popular and effective self-defense system at First Defense Krav Maga.
A short list of the material we will cover includes:
First Defense Krav Maga is returning to Maryland for a 6-week Krav Maga Foundations Course beginning February 3rd, 2014.
The Course runs 6-weeks from February 3rd to March 10th and classes are on Monday evenings from 7:30-8:30pm.
What we'll cover during the course:
*Basic Striking Using Hands, Elbows, Knees, & Legs
*Defending Strikes
*Releases from Chokes
*Releases from Headlocks
*Releases From Bearhugs
*Releases from Wrist Grabs
*Using Common Weapons for Self-Defense
*Defending Yourself on the Ground
*Dealing with Stress
*Developing the Proper Mental Attitude
Location:
Ohr Kodesh Congregation
8300 Meadowbrook Lane
Chevy Chase, MD 20815
Cost: $175
REGISTER HERE
The January class is completely full, but not to worry, First Defense is hosting another 4-week Krav Maga Foundations Course starting on February 3rd!
What we’ll cover in the Foundations Course:
*Basic Striking Using Hands, Elbows, Knees, & Legs
*Defending Strikes
*Releases from Chokes
*Releases from Headlocks
*Releases From Bearhugs
*Releases from Wrist Grabs
*Using Common Weapons for Self-Defense
*Defending Yourself on the Ground
*Dealing with Stress
*Developing the Proper Mental Attitude
Every registrant will receive a First Defense t-shirt and access to our brand new First Defense app.
Spring Krav Maga Foundations Course begins March 20.
Don't miss this opportunity to join our popular 8-Week Krav Maga Foundations Course. In this course you will see a sampling of many of the techniques that we practice in our regular classes. This unique course is also a great base point to empower yourself in the fundamentals of self-defense through easy to learn and remember self defense techniques and self-protection principles.