Feb 2026 Intro to Krav Maga Course

Our next Introduction to Krav Maga self-defense course will begin on Tuesday, February 3 and run every Tuesday & Thursday through February 26. This course is for beginners wanting to try out Krav Maga for the first time or for newer students who want some extra details and training time.

January Introduction to Self Defense Course

Our next Introduction to Krav Maga self-defense course will begin on Tuesday, January 6 and run every Tuesday & Thursday through January 29. This course is for beginners wanting to try out Krav Maga for the first time or for newer students who want some extra details and training time.

March Intro to Self Defense Course

Our next Introduction to Krav Maga self-defense course will begin on Tuesday, March 4 and run every Tuesday & Thursday through March 27. This course is for beginners wanting to try out Krav Maga for the first time or for newer students who want some extra details and training time.

Introduction to Krav Maga Course

This course is for beginners wanting to try out Krav Maga for the first time or for newer students who want some extra details and training time. The Introduction Course has been a staple of FDKM for the last 15 years & it only improves with age! The objective of this course is to introduce the participants to the theories, techniques and tactics of the Krav Maga system.

Intro to Krav Maga Courses

This March FDKM is hosting 2 Introduction to Krav Maga 4-Week Courses. The first course is for beginner adults looking to try out Krav Maga for the first time. The Introduction Course has been a staple of FDKM for the last 13 years & it only improves with age! The objective of this course is to introduce the participants to the theories, techniques and tactics of the Krav Maga system.

Introduction to Krav Maga Course

Our first Introduction Course of the New Year! This 4-week course will introduce you to the principles, techniques and tactics of the Krav Maga system. Dates: January 8 - 31, 2024 Days/Times: Mondays & Wednesdays 6:15 - 7:00pm Cost: $247 For Information & Registration, CLICK HERE.

Ground Force Method Course

What is GFM? Ground Force Method is one of the best ways to stay healthy and mobile. It’s a great tool for pre-had and rehab, a great full body mobility and stability practice, and a great progressive strength, bodyweight training system, all in one. Learn how to teach all that AND MORE to your clients and students! Go to https://tinyurl.

Introduction to Krav Maga Course – January 2020

First Defense will be hosting an Introduction to Krav Maga Course starting January 6. The classes will be Monday & Wednesday evenings at 7pm. What we'll cover over the course: *Basic Striking Using Hands, Elbows, Knees, & Legs *Defending Strikes *Releases from Chokes *Releases from Headlocks *Releases From Bearhugs *Releases from Wrist Grabs *Using Common Weapons for Self-Defense *Defending Yourself on the Ground *Dealing with Stress *Developing the Proper Mental Attitude Dates: January 6 - 29 Day/Time: Mondays & Wednesdays from 7-8pm Cost: $247 (Discounts available for students and families) For more information and for registration, check out our INFORMATION PAGE. .wp-post-image{display:none;}

October Intro to Krav Maga Course

First Defense will be hosting an Introduction to Krav Maga Course this October. The classes will be Monday & Wednesday evenings at 7pm. What we'll cover over the course: *Basic Striking Using Hands, Elbows, Knees, & Legs *Defending Strikes *Releases from Chokes *Releases from Headlocks *Releases From Bearhugs *Releases from Wrist Grabs *Using Common Weapons for Self-Defense *Defending Yourself on the Ground *Dealing with Stress *Developing the Proper Mental Attitude Dates: October 7 - October 3 Day/Time: Mondays & Wednesdays from 7-8pm Cost: $249 (Discounts available for students and families) For more information and for registration, check out our INFORMATION PAGE.