This March FDKM is hosting 2 Introduction to Krav Maga 4-Week Courses.
The first course is for beginner adults looking to try out Krav Maga for the first time. The Introduction Course has been a staple of FDKM for the last 13 years & it only improves with age!
The objective of this course is to introduce the participants to the theories, techniques and tactics of the Krav Maga system.
Our first Introduction Course of the New Year!
This 4-week course will introduce you to the principles, techniques and tactics of the Krav Maga system.
Dates: January 8 - 31, 2024
Days/Times: Mondays & Wednesdays 6:15 - 7:00pm
Cost: $247
For Information & Registration, CLICK HERE.
What is GFM? Ground Force Method is one of the best ways to stay healthy and mobile. It’s a great tool for pre-had and rehab, a great full body mobility and stability practice, and a great progressive strength, bodyweight training system, all in one.
Learn how to teach all that AND MORE to your clients and students! Go to https://tinyurl.
First Defense will be hosting an Introduction to Krav Maga Course starting January 6. The classes will be Monday & Wednesday evenings at 7pm.
What we'll cover over the course:
*Basic Striking Using Hands, Elbows, Knees, & Legs
*Defending Strikes
*Releases from Chokes
*Releases from Headlocks
*Releases From Bearhugs
*Releases from Wrist Grabs
*Using Common Weapons for Self-Defense
*Defending Yourself on the Ground
*Dealing with Stress
*Developing the Proper Mental Attitude
Dates: January 6 - 29
Day/Time: Mondays & Wednesdays from 7-8pm
Cost: $247
(Discounts available for students and families)
For more information and for registration, check out our INFORMATION PAGE.
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First Defense will be hosting an Introduction to Krav Maga Course this October. The classes will be Monday & Wednesday evenings at 7pm.
What we'll cover over the course:
*Basic Striking Using Hands, Elbows, Knees, & Legs
*Defending Strikes
*Releases from Chokes
*Releases from Headlocks
*Releases From Bearhugs
*Releases from Wrist Grabs
*Using Common Weapons for Self-Defense
*Defending Yourself on the Ground
*Dealing with Stress
*Developing the Proper Mental Attitude
Dates: October 7 - October 3
Day/Time: Mondays & Wednesdays from 7-8pm
Cost: $249
(Discounts available for students and families)
For more information and for registration, check out our INFORMATION PAGE.
A Weekend Intensive Krav Maga Self-Defense Beginner Course
Practice tactics that will help you avoid, prevent or de-escalate conflict.
Learn the techniques to stop an aggressor quickly.
Develop the mindset to make effective decisions even under stress.
A One-Day Intensive Krav Maga Self-Defense Beginner Course
Practice tactics that will help you avoid, prevent or de-escalate conflict.
Learn the techniques to stop an aggressor quickly.
Develop the mindset to make effective decisions even under stress.
An 8-week Krav Maga Self-Defense Beginner Course
Practice tactics that will help you avoid, prevent or de-escalate conflict.
Learn the techniques to stop an aggressor quickly.
Develop the mindset to make effective decisions even under stress.
Experience the world’s most popular and effective self-defense system at First Defense Krav Maga.
A short list of the material we will cover includes:
Experience the world’s most popular and effective self-defense system at First Defense Krav Maga.
A short list of the material we will cover includes:
