First Defense Krav Maga and Athleta-Reston will be hosting two self-defense classes at Reston Town Center this Fall.
Runners Safety & Self-Defense
Sunday September 28th, 10am-11am
Reston Town Center Pavillion
Athleta- Reston Store: 11900 Market St, Reston, VA 20190
In the past year, there have been more and more reports of local women being attacked while out running or jogging. In this one-hour seminar, First Defense Krav Maga will lead you through quick and practical solutions to a few of the most common threats and attacks women face when on the jogging trail. Practice releases from grabs and learn the techniques and tactics that will keep you safe if you are targeted on the trail. Join us Sunday September 28th from 10 am- 11 am under the Reston Town Center Pavillion.
FREE EVENT! R.S.V.P. with Athleta-Reston at 703-668-0256
Stranger Danger
Sunday October 26th, 10am-11am
Reston Town Center Pavillion
Athleta-Reston Store: 11900 Market St, Reston, VA 20190
Halloween and the Holiday season is just around the corner, join us at Reston town center to help prepare your children with some basic skills about dealing with strangers. In this "Stranger Safety" workshop, Instructors from First Defense Krav Maga will teach children about anti-abduction strategies and self-protections skills. Teaching kids about personal safety and practicing what to do in dangerous situations is important for developing confidence and reducing anxiety.
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